Knee Pain - Silambam Asia

Knee Pain

Created by: Guruji Murugan Chillayah.
Published: 14 June 2016 (Tue)
Last Updated: 17 November 2023 04:30 AM (GMT+8)

Knee Pain Treatment

Knee Pain:

• Knee pain is a very common medical condition • The condition occurs due to constant wear and tear of the knee joint Symptoms to look for:

• It can be a dull pain or a sharp unbearable pain capable of making a person immobile Causes:

• Age • Knee injury • Arthritis Natural home remedy using coconut oil:

1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint • The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen):

1. Crush some fresh bathu leaves 2. Press on a sieve and extract their juice 3. Drink 15 g of bathu juice on an empty stomach everyday Natural home remedy using milk and turmeric:

1. Take 1 glass hot milk 2. Add 1 tsp turmeric powder 3. Mix well 4. Drink every day Natural home remedy using fenugreek seeds:

1. Roast and crush a handful of fenugreek seeds 2. Take 2 tsp of this powder 3. Add water to make a thick paste 4. Apply on the affected area

NOTE : The intention of this article is only for information. It is not a substitute to any other standard medical diagnosis. For proper treatment, always consult a qualified Ayurvedic physician.