Ayurveda Self-Treatment

Knee Pain
    Last Updated by: Guruji Murugan Chillayah on 17 August 2017 (Fri) 01:00 AM (GMT+8)

Knee Pain Treatment

Knee Pain: • Knee pain is a very common medical condition • The condition occurs due to constant wear and tear of the knee joint Symptoms to look for: • It can be a dull pain or a sharp unbearable pain capable of making a person immobile Causes: • Age • Knee injury • Arthritis Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint • The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen): 1. Crush some fresh bathu leaves 2. Press on a sieve and extract their juice 3. Drink 15 g of bathu juice on an empty stomach everyday Natural home remedy using milk and turmeric: 1. Take 1 glass hot milk 2. Add 1 tsp turmeric powder 3. Mix well 4. Drink every day Natural home remedy using fenugreek seeds: 1. Roast and crush a handful of fenugreek seeds 2. Take 2 tsp of this powder 3. Add water to make a thick paste 4. Apply on the affected area

    NOTE : The intention of this article is only for information. It is not a substitute to any other standard medical diagnosis. For proper treatment, always consult a qualified Ayurvedic physician.


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