Ayurveda Self-Treatment

Cough Wet
    Last Updated by: Guruji Murugan Chillayah on 17 August 2017 (Fri) 01:00 AM (GMT+8)

Cough Wet Treatment

Wet Cough: • Coughing is a natural body reflex • It keeps the lungs, throat and airway clear of foreign material • But constant coughing causes discomfort Symptoms to look for: • Pain in the throat and chest • Cough is accompanied by mucus or phlegm • Exhaustion • Fatigue • Irritability • Weak immune system which make one vulnerable to other diseases Causes: • Common cold • Climatic change • Infections

Natural home remedy using black peppercorns, sugar candy and liquorice powder:

1. Take 1 tsp black peppercorns
2. Take 2 tsp sugar candy
3. Take 3 tsp liquorice powder
4. Crush them all to powder
5. Eat ½ tsp of this mixture 4 times a day

Natural home remedy using ginger and honey:

1. Crush a little raw ginger to make paste
2. Press the paste on a sieve
3. Extract ginger juice
4. Take 1 tsp ginger juice
5. Add 1 tsp honey
6. Mix well
7. Heat the mixture till lukewarm
8. Have 1 tsp thrice a day

    NOTE : The intention of this article is only for information. It is not a substitute to any other standard medical diagnosis. For proper treatment, always consult a qualified Ayurvedic physician.


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