Ayurveda Self-Treatment

Headache

    Last Updated by: Guruji Murugan Chillayah on 29 August 2017 (Fri) 01:00 AM (GMT+8)

Headache Treatment

VIDEO - HOME REMEDIES

Headache

• Headache refers to any pain or discomfort in and around the head and neck

Causes:

  • Chronic headache could be indicative of an underlying ailment
  • The other causes of headache include:
    • Stress
    • Lack of sleep
    • Physical exhaustion

Natural home remedy using green tea and lemon :

1. Take 1 cup warm water
2. Add a green tea bag
3. Squeeze ½ a lemon
4. Mix well
5. Drink for instant relief

Natural home remedy using lemon rind :

1. Separate the rind (outer covering) of 2-3 lemons
2. Chop and crush the lemon rind to make a paste
3. Apply on the forehead for quick relief

Natural home remedy using cinnamon powder :

1. Take 2 tbsp of cinnamon powder
2. Add water to make paste
3. Mix well
4. Apply on the temple and forehead for relief

Natural home remedy using watermelon and sugar :

1. Take 1 glass of watermelon juice
2. Mix 1 tsp sugar in it
3. This relieves headaches caused by heat

Tips

  • For chronic headaches :
    • Drink water mixed with honey every morning
    • Drink this on an empty stomach

Ingredients

  • Candy sugar (patika bellam/kalaKāṇḍa) 60 grams

Method to prepare migraine home remedies

Take half litre drinking water into a vessel and add candy sugar to it and keep it for overnight.

Usage of migraine home remedies

Take this content early in the morning daily and don’t take food till one hour.

Benefits of migraine home remedies

You will definitely get relief from migraine pain within one week on continuous usage.

Ingredients

  • Myrobalan (usiri) powder 100 grams (fry it with little ghee)
  • Belleric myrobalan (tanikaya) powder 100 grams (fry it with little ghee)
  • Chebulic myrobalan (Karakkaya) powder 100 grams (fry it with little ghee)
  • Candy sugar powder (patika bellam/kalaKāṇḍa) 100 grams

Method to prepare migraine home remedy

Mix all the above said ingredients thoroughly and store them in a glass bottle.

Usage of migraine home remedy

Take half tea spoon powder daily in the morning and evening.

Benefits of migraine home remedy

Body excess heat will be reduced. All the nerves in head work properly and migraine pain will be eliminated with in 45 days.

Ingredients (vishwamithra oil)

  • Sesame (nuvvulu) oil 200 grams
  • Dry ginger (sonthi) powder 20 grams
  • Liquorice root (Athimadhura) powder 20 grams
  • Orris (vasa) powder 20 grams

Method to prepare natural remedies for migraine headache

1. Take sesame oil in a bowl and boil it on light flame.
2. Now add all the above said powders individually into it by stirring them slowly.
3. Boil the mixture till the foam disappears, later remove it. And store it after it gets cooled.

Usage of natural remedies for migraine headache

Apply warm oil on the scalp for every 3 days. And don’t sleep in the day time after applying oil.

Benefits of natural remedies for migraine headache

Migraine pain will be resolved completely on continuous usage.

Ingredients

  • Bees wax 100 grams
  • Vishwamithra oil 100 grams

Method to prepare home remedies for migraine headaches

1. Take the above said ingredients into a vessel and keep it on light flame, stir it until it become like a paste or cream.
2. Store it after cooling for some time.

Usage of home remedies for migraine headaches

Apply this balm on the head region.You can use this balm for any pains.

Benefits of home remedies for migraine headaches

Migraine pain will be resolved in few minutes.Use this balm until the problem resolves completely.

Ingredients

  • Coconut water
  • Milk
  • Pure cow ghee

Method to prepare remedies for migraine

Take equal amounts of above said ingredients into a vessel and boil it on light flame until only ghee remains in the vessel. Later filter it and store the ghee.

Usage of remedies for migraine

Fill the ghee in a dropper bottle and add 3 drops in nostrils and take deep breathe.

Benefits of remedies for migraine

You will get relief from migraine headache problem immediately.

Ingredients

  • Pure cow ghee 100 grams
  • Basil seed leaves (sabja)

Method to prepare migraine headache home remedies

Take the cow ghee into a vessel and add one palm full basil seed leaves to it,boil it till the leaves gets blackened. Filter it and store the ghee.

Usage of migraine headache home remedies

Fill the ghee in a dropper bottle and add 3 drops in nostrils and take deep breathe. Do this half an hour before taking food.

Benefits of migraine headache home remedies

You will get relief from all types of headache problems including migraine pain immediately.

    NOTE : The intention of this article is only for information. It is not a substitute to any other standard medical diagnosis. For proper treatment, always consult a qualified Ayurvedic physician.

Remedies

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Details

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References

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