Weight Gain - Silambam Asia

Weight Gain

Created by: Guruji Murugan Chillayah.
Published: 14 June 2016 (Tue)
Last Updated: 17 November 2023 04:30 AM (GMT+8)

Weight Gain Treatment

Weight Gain:

• Several people weigh less than their ideal body weight
• The condition is referred to as being underweight

Symptoms to look for:

• Being underweight can lead to:

o Bone loss
o Heart problems
o Infertility
o Lack of nutrition
o Anaemia
o Weak immune system
o Frequent bouts of illness

Causes:

• Excessive physical activity
• Skipping meals
• Fasting
• Emotional stress
• Genetic factors
• Hyper-active thyroid leading to frequent bowel movement
• Inability to absorb food causing loss of fat

Natural home remedy using figs and raisins:

1. Take 6 dried figs
2. Take 30 g raisins
3. Soak both in water overnight
4. Eat in 2 doses through the next day

Natural home remedy using ashwagandha, hot milk and clarified butter:

1. Take 1 glass hot milk
2. Add 2 tbsp ashwagandha powder, commonly available Ayurvedic herb
3. Add 1 tsp clarified butter
4. Mix well
5. Drink twice every day
6. Do this for 1 month

Natural home remedy using mango and milk:

1. Eat 1 ripe mango 3 times a day
2. Follow it up by drinking 1 glass of milk
3. Do this for 1 month

NOTE : The intention of this article is only for information. It is not a substitute to any other standard medical diagnosis. For proper treatment, always consult a qualified Ayurvedic physician.