Silambam Mastery

Remedies Allergies

Studies & Trainings

Remedies Allergies.

Remedies Allergies

Allergies

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Allergies Treatment

Allergies

Allergies occur when the immune system reacts abnormally to certain stimuli
These stimuli are referred to as allergens

Symptoms to look for:

Reaction to allergens vary in individuals and can cause,

Hives
Rashes
Anaphylactic attack in severe cases

There are 3 types of allergies :

1. Respiratory allergies which lead to :

Sneezing
Coughing
Watering of eyes and nose
Asthma

2. Food allergies which lead to :

Diarrhoea
Flatulence
Eczema
Skin rashes
Swelling of throat

3. Contact allergies which cause :

Itching inflammation
Burning sensation
Blisters

Causes:

The Immune system incorrectly perceives some substances as a threat
Respiratory allergies are caused by airborne allergens like dust, pollen, etc
Food allergy is are caused as an adverse reaction to certain food items
Contact allergy is caused by skin's reaction to some metals, fragrances or latex

Natural home remedy using carrot juice, beetroot juice and cucumber juice :

1. Take 250 ml carrot juice
2. Add 100 ml beetroot juice
3. Add 100 ml cucumber juice
4. Mix well
5. Have once everyday
6. This helps reduce allergic reaction and soothes existing allergies

Natural home remedy using lemon and honey :

Lemon helps flush toxins from the body. It is an antibiotic and has anti-allergic properties

1. Take 1 glass lukewarm water
2. Squeeze ½ lemon in it
3. Add 1 tsp honey
4. Mix well
5. Drink on an empty stomach

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.