Silambam Mastery

Remedies Athletes Foot

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Remedies Athletes Foot.

Remedies Athletes Foot

Athletes Foot

English pronunciation : not_available / Sanskrit संस्कृतम् : not_available / Tamil தமிழ் : not_available
Bahasa Melayu : not_available / Malayalam : not_available / Telugu : సిలాంబం / Français : not_available

Athletes Foot Treatment

Athlete's Foot:

Athlete's foot is a condition caused by a group of fungi called dermatophytes

Symptoms to look for:

Itching between the toes
Scaly, reddish and rough skin
Moist, white lesions leading to pain and discomfort
Pungent smell
Infection may spread to nails making them thick and yellow in colour

Causes:

Wearing closed footwear for long periods of time leads to collection of sweat
The moist conditions facilitate fungal growth

Natural home remedy using baking soda:

1. Take 2 tbsp of baking soda
2. Add some water to make a paste
3. Apply the paste on the infected area
4. Once dry, wash it off
5. Dry your feet thoroughly with a towel

Natural home remedy using corn starch:

1. Take some corn starch
2. Apply on the affected area with cotton
3. Wash after 15 minutes

Natural home remedy using garlic:

1. Crush 5-7 garlic cloves to make a paste
2. Massage on the infected area
3. Leave it for 10 minutes
4. Wash with normal water

Natural home remedy using vinegar:

1. Vinegar is acidic and kills fungus
2. Take 1 part vinegar and 4 parts water
3. Mix in a tub
4. Soak your feet in it for 20-30 min
5. Do this twice everyday

Tips:

Dry your feet after bathing
Clean your shoes regularly
Wear open-toed sandals if you sweat a lot

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.