Silambam Mastery

Remedies Back Pain

Studies & Trainings

Remedies Back Pain.

Remedies Back Pain

Back Pain

English pronunciation : not_available / Sanskrit संस्कृतम् : not_available / Tamil தமிழ் : not_available
Bahasa Melayu : not_available / Malayalam : not_available / Telugu : సిలాంబం / Français : not_available

Back Pain Treatment

Back Pain:

Back Pain

Back pain refers to the pain in the lower, upper or middle back

Symptoms to look for:

It could be a dull pain or a sharp shooting pain
The pain may be in a localized area or is radiating in nature

Causes:

Old age
Lifting heavy weights
Back injury
Improper sitting posture
Slipped disk

Natural home remedy using wheat, coriander powder, cuscus powder and milk:

1. Soak 60 g of wheat in water overnight
2. Add 2 tsp coriander powder in the morning
3. Add 2 tsp cuscus powder
4. Blend this into a paste
5. Take 250 ml of milk in bowl
6. Add the mixture to the milk
7. Boil for 20 min
8. Eat this lukewarm

Natural home remedy using garlic and coconut oil:

1. Garlic has pain relieving properties
2. Take a frying pan
3. Add 60 ml of coconut oil
4. Add 8-10 cloves of garlic
5. Fry this mixture till garlic turns dark brown
6. Apply this oil when lukewarm on the affected area

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.