Silambam Mastery
Remedies Breast Milk Increase Production
Remedies Breast Milk Increase Production
Increase Breast Milk production
Published: 14 June 2016 (Tue)
Last Updated: 29 June 2024 04:30 AM (GMT+8)
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Increase Breast Milk production Treatment
Increasing Breast Milk Production:
- Breast milk is a very important nutritional source for babies as it:
- Strengthens the immune system
- Increases memory and IQ
- Low milk supply can put the baby at risk of malnutrition
Causes:
- The milk production can be limited due to:
- Any illness
- Consuming birth-control pills
- Certain hormonal disorders
- Infrequent breastfeeding by the mother due to cracked or painful nipples
Natural home remedy using fenugreek seeds and cow/goat/camel milk:
1. Take some washed fenugreek seeds
2. Crush them to powder
3. Mix 1 tbsp of this powder in milk from a cow, goat or camel
4. Drink 3 glasses of this milk every day
- It stimulates the milk producing glands. Diabetic and asthmatic women should avoid this remedy
Natural home remedy using drumstick juice:
1. Drink ½ glass of drumstick juice every day
- This will stimulate the mammary glands. It will also open up veins around the breast, which will increase the supply of milk
Tips:
- Keep the body hydrated by drinking water and juices through the day
- Have a nutritious diet and increase your daily calorie intake
- Using a warm compress on your breast before the feeding session increases the blood supply in the region
Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.
The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.
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