Silambam Mastery

Remedies Cough Dry

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Remedies Cough Dry.

Remedies Cough Dry

Cough Dry

    Created by: Guruji Murugan Chillayah.
    Published: 14 June 2016 (Tue)
    Last Updated: 29 June 2024 04:30 AM (GMT+8)

Cough Dry Treatment

Dry Cough:

• Coughing is a natural body reflex • It keeps the lungs, throat and airway clear of foreign material • But constant coughing is irritable and requires treatment Symptoms to look for:

• Absence of phlegm • Itchy and dry throat • Exhaustion • Irritability • Fatigue • Weak immune system Causes:

• Viral infection of the respiratory tract • Sinus infections • Pneumonia • Allergy to smoke or dust

Natural home remedy using almonds, butter and sugar:

1. Soak 7 almonds in water overnight
2. Peel the skin in the morning
3. Crush them to make a paste
4. Add 2 tbsp of butter
5. Add 2 tbsp of sugar
6. Mix well
7. Eat this every morning and evening

Natural home remedy using basil leaves, ginger and honey:

1. Crush a handful of thoroughly washed basil leaves
2. Crush a small (1 inch) piece of ginger
3. Take 1 tsp of basil leaf paste
4. Mix it with 1 tsp of ginger paste
5. Place this mixture on a sieve
6. Extract juice by pressing this paste
7. Add 3 tsp of honey
8. Mix well
9. Have 1 tsp of this mixture 3 times a day

Natural home remedy using turmeric powder and carom powder:

1. Take 1 glass of lukewarm water
2. Add 1 tsp of turmeric powder
3. Add 1 tsp of carom powder
4. Mix well
5. Drink 2 times everyday

    NOTE : The intention of this article is only for information. It is not a substitute to any other standard medical diagnosis. For proper treatment, always consult a qualified Ayurvedic physician.

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.

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