Silambam Mastery

Remedies Cough Wet

Studies & Trainings

Remedies Cough Wet.

Remedies Cough Wet

Cough Wet

English pronunciation : not_available / Sanskrit संस्कृतम् : not_available / Tamil தமிழ் : not_available
Bahasa Melayu : not_available / Malayalam : not_available / Telugu : సిలాంబం / Français : not_available

Cough Wet Treatment

Wet Cough:

• Coughing is a natural body reflex • It keeps the lungs, throat and airway clear of foreign material • But constant coughing causes discomfort Symptoms to look for:

• Pain in the throat and chest • Cough is accompanied by mucus or phlegm • Exhaustion • Fatigue • Irritability • Weak immune system which make one vulnerable to other diseases Causes:

• Common cold • Climatic change • Infections

Natural home remedy using black peppercorns, sugar candy and liquorice powder:

1. Take 1 tsp black peppercorns
2. Take 2 tsp sugar candy
3. Take 3 tsp liquorice powder
4. Crush them all to powder
5. Eat ½ tsp of this mixture 4 times a day

Natural home remedy using ginger and honey:

1. Crush a little raw ginger to make paste
2. Press the paste on a sieve
3. Extract ginger juice
4. Take 1 tsp ginger juice
5. Add 1 tsp honey
6. Mix well
7. Heat the mixture till lukewarm
8. Have 1 tsp thrice a day

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.