Silambam Mastery

Remedies Flu Influenza

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Remedies Flu Influenza.

Remedies Flu Influenza

Flu -Influenza

    Created by: Guruji Murugan Chillayah.
    Published: 14 June 2016 (Tue)
    Last Updated: 29 June 2024 04:30 AM (GMT+8)

Flu -Influenza Treatment

Flu (Influenza):

• The influenza virus attacks the respiratory tract Symptoms to look for:

• Severe weakness • Body pain • Fever • Headache • Chills • Sore throat • Cough • Running nose • Watery eyes • The body temperature touches 104°F Causes:

• It is a highly contagious condition which can spread via: o Coughing or sneezing of the infected person o Sharing handkerchiefs or other common items with the patient Natural home remedy using honey and cinnamon powder: 1. Take 1 tsp of honey in a bowl 2. Place it in 1 bowl of hot water to make it warm 3. Add a pinch of cinnamon powder to the honey 4. Mix well 5. Have this 2 times a day Natural home remedy using onion and honey:

1. Take 1 mashed onion 2. Press it on a sieve and extract the juice 3. Add 1 tbsp of honey 4. Mix well 5. Drink 1 tsp 3 times a day Natural home remedy using fenugreek powder, lemon juice, honey and ginger paste:

1. Take 1 glass of hot water 2. Add 4 tsp of fenugreek powder 3. Add 4 tsp of lemon juice 4. Add 1 tsp of honey 5. Add 1 tsp of ginger paste 6. Mix well 7. Boil for 15 min • This remedy enhances sweating and reduces fever. Tips:

• Inhaling steam cleans the respiratory tract • Increase garlic intake as it restricts the growth of the influenza virus
    NOTE : The intention of this article is only for information. It is not a substitute to any other standard medical diagnosis. For proper treatment, always consult a qualified Ayurvedic physician.

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

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