Silambam Mastery

Remedies Gastritis

Studies & Trainings

Remedies Gastritis.

Remedies Gastritis

Gastritis

English pronunciation : not_available / Sanskrit संस्कृतम् : not_available / Tamil தமிழ் : not_available
Bahasa Melayu : not_available / Malayalam : not_available / Telugu : సిలాంబం / Français : not_available

Gastritis Treatment

Gastritis:

• The condition refers to the inflammation of the stomach lining • It results in severe cramping in the stomach or the upper abdomen Symptoms to look for:

• Loss of appetite • Nausea • Vomiting • Headache • Dizziness • Pain in upper-left region of the stomach • Sensation of a coated tongue • Foul breath • Bad taste in mouth • High saliva flow • Scanty urination • Uneasiness • Mental depression • Heartburn • Bloated stomach Causes:

• Habitual overeating • Consuming uncooked food • Excessive tea, coffee or alcohol intake • Excessive use of condiments and sauces • Stress Natural home remedy using carom seeds and salt:

1. Take 1 tsp of carom seeds 2. Add 1 tsp of salt 3. Mix well 4. Eat it to get relief Natural home remedy using liquorice powder:

1. Take 1 glass of hot water 2. Add 1 tsp of liquorice powder 3. Mix well 4. Leave it for 15 min 5. Strain the liquid 6. Drink 3 times a day Tips:

• Drink 2 cups of coconut water every day • Reduce consumption of: o Red meat o Red pepper o Sour food o Pickles o Tea and coffee o Sweets o Aerated drinks • Have dinner at least 2 hr before bedtime • Chew 1 tsp of fennel seeds after every meal • Avoid drinking water along with meals as this dilutes the digestive juices and delays digestion

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.