Silambam Mastery

Remedies Hair Dry Hair

Studies & Trainings

Remedies Hair Dry Hair.

Remedies Hair Dry Hair

Hair Care Dry Hair

English pronunciation : not_available / Sanskrit संस्कृतम् : not_available / Tamil தமிழ் : not_available
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Hair Care Dry Hair Treatment

Dry Hair:

• Lack of oil and moisture in hair leads to dry hair • Such hair, loses its shine and texture • If neglected, one can suffer hair loss which leads to development of bald patches Symptoms to look for:

• Rough and thin hair • Hair prone to tangles • Split ends • Hair fall Causes:

• Exposing hair to sun for long • Excessive use of hair dryers • Staying in a dry air environment for long • Nutritional deficiencies Natural home remedy using eggs, lemon juice and olive oil/almond oil:

1. Beat 2 eggs 2. Add 2 tbsp lemon juice 3. Add 2 tsp olive oil or almond oil 4. Mix well 5. Apply on hair and scalp 6. Gently massage the scalp 7. Leave it for 15 min 8. Wash hair with a mild shampoo Natural home remedy using coconut oil and curry leaves:

1. Take 2 tbsp coconut oil 2. Add 5-6 curry leaves 3. Heat the mixture for 2-3 min 4. Allow the oil to cool 5. Apply on scalp and massage gently 6. Immerse a towel in warm water 7. Squeeze out the water 8. Wrap this towel around your hair for 15 min Tips:

• Drink 8-10 glasses of water every day • Cover your hair when out in sun for long

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.