Silambam Mastery

Remedies Nasal Congestion

Studies & Trainings

Remedies Nasal Congestion.

Remedies Nasal Congestion

Nasal Congestion

English pronunciation : not_available / Sanskrit संस्कृतम् : not_available / Tamil தமிழ் : not_available
Bahasa Melayu : not_available / Malayalam : not_available / Telugu : సిలాంబం / Français : not_available

Nasal Congestion Treatment

Nasal Congestion:

• Nasal congestion refers to a blocked nose Symptoms to look for:

• Blocked nose • Difficulty in sleeping, smelling or eating with a closed mouth • Reduced hearing ability Causes:

• Inflammation of blood vessels in the nasal passage • Swelling in the nasal cavity • Excessive production of mucus • Sinus, cold and influenza are other causes Natural home remedy using tomatoes, butter, black pepper powder and garlic:

1. Crush 3 tomatoes 2. Boil them in 1 glass of water for 10-15 min 3. Add 1 tsp of butter 4. Add ½ tsp of black pepper powder 5. Add ½ tsp of garlic paste 6. Mix well 7. Have this 3 times a day Natural home remedy using black pepper powder:

1. Heat black pepper powder on a pan for 2 min 2. Inhale the fumes Natural home remedy using carom seeds:

1. Crush 2 tbsp of carom seeds 2. Place in a cloth 3. Hold this near the nose and inhale 4. Repeat 3 times a day Tips:

• Eating hot and spicy food clears nasal congestion

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.