Silambam Mastery

Remedies Sinusitis

Studies & Trainings

Remedies Sinusitis.

Remedies Sinusitis

Sinusitis

English pronunciation : not_available / Sanskrit संस्कृतम् : not_available / Tamil தமிழ் : not_available
Bahasa Melayu : not_available / Malayalam : not_available / Telugu : సిలాంబం / Français : not_available

Sinusitis Treatment

• Sinusitis refers to the inflammation of the sinus passages • Sinus passages are present around: o Forehead o Cheeks o Eyes o Nasal bones • These passages produce mucus which prevents infections Symptoms to look for:

• Excessive sneezing • Nasal congestion • Runny nose • Headache • Pressure around head, eyes and face • Lack of appetite • Low-grade fever • Difficulty in breathing Causes:

• Inflamed sinus causes mucus to collect resulting in bacterial growth

Natural home remedy using black cumin seeds:

1. Take a clean cloth 2. Add 1 tsp black cumin seeds 3. Wrap the cloth 4. Place near the nose and inhale

Natural home remedy using cumin seeds and honey:

1. Roast 1 tsp cumin seeds 2. Crush them 3. Add 1 tbsp honey 4. Mix well 5. Consume every day

Natural home remedy using fenugreek seeds:

1. Take 1 tsp fenugreek seeds 2. Add 4 cups of water 3. Boil the mixture till water level reduces to half 4. Strain the liquid 5. Drink 4 cups of this liquid every day • This provides relief from fever and eliminates toxins

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.