Silambam Mastery

Remedies Skin Wrinkles

Studies & Trainings

Remedies Skin Wrinkles.

Remedies Skin Wrinkles

Skin Wrinkles

English pronunciation : not_available / Sanskrit संस्कृतम् : not_available / Tamil தமிழ் : not_available
Bahasa Melayu : not_available / Malayalam : not_available / Telugu : సిలాంబం / Français : not_available

Skin Wrinkles Treatment

Skin - Wrinkles:

• Skin loses its elasticity with age • Wrinkles are creases caused in skin when it thins and sags due to old age • Wrinkles first appear near the eye and with age, they appear on cheeks, lips, neck and hand Causes:

• Rough environmental conditions can cause premature wrinkles • Chemicals present in the smoke can destroy skin cells Natural home remedy using egg whites:

1. Egg whites contain vitamins, which help tighten skin 2. Apply egg whites on wrinkle prone areas 3. Leave for 20 min 4. Wash with lukewarm water Natural home remedy using avocado, fresh cream, flaxseeds and honey:

1. Crush and make paste of ½ an avocado 2. Add 2 tbsp of fresh cream 3. Add 2 tsp of flaxseeds 4. Add 1 tbsp of honey 5. Mix well 6. Apply on the skin and leave it for 1 hr 7. Wash with cold water 8. This mixture is a natural moisturiser Natural home remedy using papaya and banana:

•This remedy is especially for men 1. Blend papaya and banana together 2. Apply on the skin 3. Leave it for 20 min 4. Wash it off with lukewarm water 5. Papaya has chemicals, which remove dead skin cells. Banana provides necessary nutrients for healthy skin Tips:

• Have a balanced diet consisting of: o Fruits o Vegetables o Whole grain foods o Seeds o Nuts o Legumes • Drink 8-10 glasses of water every day to keep skin hydrated • Avoid: o Alcohol o Caffeine o Smoking • Use a sunscreen before stepping out in the sun

Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.

Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.

The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.