Silambam Mastery
Remedies Weight Gain
Remedies Weight Gain
Weight Gain
Published: 14 June 2016 (Tue)
Last Updated: 29 June 2024 04:30 AM (GMT+8)
Bahasa Melayu : not_available / Malayalam : not_available / Telugu : సిలాంబం / Français : not_available
Weight Gain Treatment
Weight Gain:
• Several people weigh less than their ideal body weight
• The condition is referred to as being underweight
Symptoms to look for:
• Being underweight can lead to:
o Bone loss
o Heart problems
o Infertility
o Lack of nutrition
o Anaemia
o Weak immune system
o Frequent bouts of illness
Causes:
• Excessive physical activity
• Skipping meals
• Fasting
• Emotional stress
• Genetic factors
• Hyper-active thyroid leading to frequent bowel movement
• Inability to absorb food causing loss of fat
Natural home remedy using figs and raisins:
1. Take 6 dried figs
2. Take 30 g raisins
3. Soak both in water overnight
4. Eat in 2 doses through the next day
Natural home remedy using ashwagandha, hot milk and clarified butter:
1. Take 1 glass hot milk
2. Add 2 tbsp ashwagandha powder, commonly available Ayurvedic herb
3. Add 1 tsp clarified butter
4. Mix well
5. Drink twice every day
6. Do this for 1 month
Natural home remedy using mango and milk:
1. Eat 1 ripe mango 3 times a day
2. Follow it up by drinking 1 glass of milk
3. Do this for 1 month
Silambam Asia (SILA) is in official partnership with the United Nations Sustainable Development Goals (UN-SDGS) to preserve and safeguard the Indian traditional arts, sports, cultural, and educational content of Silambam at the international level.
Silambam Asia plays active roles as an international organization for governance and sustainable development in the Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination of all these related information. Thus, it is vital to provide expertise for members by providing training, research, revive, rejuvenate, retain, and restore.
The mission of Silambam Asia as an umbrella organization of the World Silambam Association (WSA) is to provide effective international governance by constantly improving technical rules and regulating Silambam competitions or participation in international events or sporting arenas to be recognized as an Olympic and Paralympic sport in the near future.
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Indian traditional arts and sports for education, health, fitness, culture, nature, climate change, recreation, and dissemination.
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